Why Counselling? Is counselling really for me?
I don’t act violently nor do I go and sit in the corner of a room and weep. Then why should I really take counselling? Isn’t it for people who show extreme behaviour? This not only is a genuine question but also is a common misconception about counselling. Counselling can help you if you are having difficulty dealing with stress. It could be work-related, it may be about a difficulty in maintaining a relationship or it just could be from problems you deal with on a day to day basis. “But, I do take care of these feelings by having a couple of drinks, or by eating more food. That makes me feel better for some time.” Well, then you are trying to deal with the situation in a different way temporarily instead of addressing the root cause of the problem. So, what is wrong with dealing it using these temporary solutions? While those may work for some time, it could also lead to other problems like substance addiction in the longer term. Don’t you think that seeking help is the better thing to do once you know that it is getting difficult to deal with certain situations?Can a counsellor help me if I am in a situation which I think he/she wouldn’t understand? Click To Tweet
I always look for counsellors who are like-minded but I don’t get any. I believe that counsellor will understand my problems if only they think like me. This is a fair point. You may be comfortable discussing your problems with people you know really well – like family or friends. It is at least okay if you can talk about your problems openly to someone. But, there could be situations where the gravity of the problem may be serious and only a professional would be able to get to the real root cause. Also, counsellors are trained professionals – they don’t judge you and can look at things from a different perspective. But, it can be a really difficult task for you to choose the right psychologist. Especially if you have to visit a psychologist in a clinical setting or a hospital. While references from friends or family is a good option, it also has its own disadvantages. One that worked for your friend may not be always the best for you. Chat with us to find out more about choosing a counsellor online [Chat now]. Hey, we at least saved you some travel time to a hospital/clinic. Don’t worry, if we don’t have the right counsellor that you are looking for, we can provide you references too.I don’t want others to know that I am seeking help from a counsellor Click To Tweet
It’s normal to feel embarrassed or scared to talk about your situation to someone. Because it’s not about you, it is the society that we live in. But fret not, we can change all that one step at a time. To start with, seeking help on online is not only private, it is convenient too. It is very easy to book an appointment with a counsellor at eYogi.in.
If you are a parent, you want your kid to feel alright. But, think about a teenager who wants to see a counsellor without parents knowing about it. There are things which kids don’t want to discuss with their parents openly. While it’s better to encourage children to talk about things with parents, there may be situations where that may not be possible. So, when does a counsellor break confidentiality? It is only in cases where the kid may be in danger. For example sexual assault on a minor. Counsellor knows the best way to deal with these situations. They will ensure that the child’s rights are protected in such situations. The counsellor will actually be able to help in better explaining the situation to a parent or authority in this case where the child is scared or embarrassed. At eYogi.in, we have an option to start a private assessment. Buy credits and you can go ahead and schedule an appointment using the coupon code.